Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm

Every Wednesday during the academic year, we will be serving fresh hot coffee and snacks for commuters and off-campus students. We hope to see you there!

Would it be helpful to know what skills employers have identified as key indicators of career success and things they look for in candidates? This webinar will introduce you to the 8 Career Competencies from the National Association of Colleges and Employers, help you assess your competency levels, and discuss ways to develop them at UConn.

If you require an accommodation to participate in this webinar, please contact the Center for Career Development at career@uconn.edu.

Event link: https://my.demio.com/ref/LIMYmDnPHD4D3KCY

Are you interested in research but not sure how to get started? Join us to identify your goals for your participation in research and to develop a strategy for pursuing research opportunities at UConn and beyond.

Join the online session at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the Office of Undergraduate Research website: https://ugradresearch.uconn.edu/.



If you require an accommodation to participate in this session, please contact the Office of Undergraduate Research at our@uconn.edu.

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join us online every Wednesday from 1 pm – 3pm. Please schedule an appointment here:
http://myhealth.uconn.edu/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Join the Neag School of Education in Storrs to learn about our Teacher Certification Program for College Graduates!

Information sessions provide you an opportunity to gain an in-depth understanding of the program, as well as, an opportunity to ask questions.

Our in-person information session in Storrs is held in the Charles B. Gentry Building, Room 144.

Register at https://teachered.education.uconn.edu/tcpcg-information-sessions/

Learn more about TCPCG at https://teachered.education.uconn.edu/tcpcg-overview/

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Did you know there are multiple kinds of stress? Come talk about the different stressors in your life and ways to combat the negative results of stress.

This is an Honors Event. Category: Career, Professional, & Personal Development

#UHLevent10218

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm – 5pm

FREE and FUN for everyone!

Open house in partnership SHaW, WHUS & The Beanery Cafe

For details: https://benton.uconn.edu/first-thursday-at-the-benton/

Student Health and Wellness and the Benton Museum is hosting Pet Therapy every first Thursday of
each month! Stop by for some pet therapy play time at the Benton Museum every first Thursday from
4:30pm – 6:30pm.
Please note that Pet Therapy is provided on a volunteer basis. We cannot guarantee that dogs will be
present the entire time. Can't make it? No worries - Pet Therapy is WEEKLY! For a full Pet Therapy
schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Friday from 11 am - 12 pm at SHaW Arjona 4 th floor

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Looking to be more competitive on the job market? Graduating and don't know what to do next? Want skills you can use at school, at work, AND in your everyday life? Check out UConn's Research Methods, Measurement, & Evaluation (RMME) Programs! Now accepting applications to the 100% Online RMME Master's degree program and the 100% Online Graduate Certificate in Program Evaluation program! The application deadline for Summer 2023 enrollment is March 24th. For more information, visit: https://rmme.education.uconn.edu/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

The UConn IDEA Grant program awards funding of up to $5,000 per student to support self-designed projects including:


• Artistic & creative endeavors


• Community service initiatives


• Entrepreneurial ventures & prototype development


• Research projects


• Other innovative, student-driven projects


Undergraduates in all majors at all UConn campuses can apply. Applications are accepted from individuals and from small groups.

Join the online information session at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the UConn IDEA Grant website: https://ugradresearch.uconn.edu/idea/.

If you require an accommodation to participate in this session, please contact the Office of Undergraduate Research at our@uconn.edu.

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm

Every Wednesday during the academic year, we will be serving fresh hot coffee and snacks for commuters and off-campus students. We hope to see you there!

This session scheduled for 11/9/22 has been cancelled

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join us online every Wednesday from 1 pm – 3pm. Please schedule an appointment here:
http://myhealth.uconn.edu/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

The UConn IDEA Grant program awards funding of up to $5,000 per student to support self-designed projects including:


• Artistic & creative endeavors


• Community service initiatives


• Entrepreneurial ventures & prototype development


• Research projects


• Other innovative, student-driven projects


Undergraduates in all majors at all UConn campuses can apply. Applications are accepted from individuals and from small groups.

Join the online information session at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the UConn IDEA Grant website: https://ugradresearch.uconn.edu/idea/.

If you require an accommodation to participate in this session, please contact the Office of Undergraduate Research at our@uconn.edu.

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Are you interested in research but not sure how to get started? Join us to identify your goals for your participation in research and to develop a strategy for pursuing research opportunities at UConn and beyond.

Join the online session at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the Office of Undergraduate Research website: https://ugradresearch.uconn.edu/.



If you require an accommodation to participate in this session, please contact the Office of Undergraduate Research at our@uconn.edu.

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm – 5pm

Stewards of the Land: Film screening & director talk back

------------

Stewards of the Land is a feature documentary about Stephanie, Ian, and Alfredo, three young landless ecological farmers in Puerto Rico striving to produce healthy food for local consumption. In this economically depressed US-territory, producing food locally is urgent. The archipelago sits on the path of powerful hurricanes, an increasing threat as the climate crisis worsens.
The Film Director, Juan Manuel Pagán Teitelbaum, will be present for a talk back after the screening.


Thursday November 10th:
5:00pm -7:30pm
Hartford Public Library - Downtown
Center for Contemporary Culture
500 Main Street, Hartford CT

------------


Serán las dueñas de la tierra:
Proyección de la película y conversación con el director

Serán las dueñas de la tierra es un documental sobre Stephanie, Ian y Alfredo, tres jóvenes agricultores orgánicos sin tierra en Puerto Rico que se esfuerzan por producir alimentos saludables para el consumo local. En este territorio estadounidense económicamente deprimido, la producción local de alimentos es urgente. El archipiélago está en el camino de poderosos huracanes, una amenaza creciente a medida que empeora la crisis climática. Juan Manuel Pagán Teitelbaum el director de la película estará allí para hablar después de la proyección.


Jueves 10 de noviembre:
5:00pm- 7:30pm
Biblioteca Pública de Hartford -
Center for Contemporary Culture
500 Main Street, Hartford CT

Co-Sponsored by Hartford Public Library - Downtown, LCL - Spanish Department; Schneider Fund, & El Instituto.

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Friday from 11 am - 12 pm at SHaW Arjona 4 th floor

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

The Health Research Program offers a pathway into undergraduate research for students with interests in health and the biomedical sciences. By facilitating connections between UConn Health researchers and UConn undergraduates, this program will involve more students in the cutting-edge research at the Farmington campus. The Health Research Program includes a combination of academic year and summer research opportunities, offering undergraduates and their faculty mentors a structure for sustained engagement in research projects, maximizing student learning and preparation for graduate study and/or careers in the health professions.

The applications for Summer 2023 Health Research Program opportunities will open in early January 2023. Applications must be submitted by January 30, 2023.

We expect that faculty will interview their leading candidates between February 3 and February 17, and offers will be made in late February 2023.

This information session offers students the opportunity to learn more about the program and get answers to questions that they might have.

Please visit https://ugradresearch.uconn.edu/hrp/ for details.

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Are you interested in research but not sure how to get started? Join us to identify your goals for your participation in research and to develop a strategy for pursuing research opportunities at UConn and beyond.

Join the online session at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the Office of Undergraduate Research website: https://ugradresearch.uconn.edu/.



If you require an accommodation to participate in this session, please contact the Office of Undergraduate Research at our@uconn.edu.

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Are you applying for opportunities that require letters of recommendation? Attend this session to learn more about who and how to ask for a recommendation, and pitfalls to avoid in the process.


The link to join the workshop is available at https://ugradresearch.uconn.edu/workshops/.

For more information, visit the Office of Undergraduate Research website: https://ugradresearch.uconn.edu/.

If you require an accommodation to participate in these events, please contact Melissa Berkey at Melissa.berkey@uconn.edu.

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm

Every Wednesday during the academic year, we will be serving fresh hot coffee and snacks for commuters and off-campus students. We hope to see you there!

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join us online every Wednesday from 1 pm – 3pm. Please schedule an appointment here:
http://myhealth.uconn.edu/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

A liberal arts and sciences degree prepares students with the tools they need to excel across a wide range of careers. Given the number of options available to you, it can be overwhelming to narrow down career choices. Attending CLAS Career Night will provide you exposure to career opportunities for CLAS students. Each event in this series features a number of UConn CLAS alumni who were once in your shoes and have since led successful careers in a variety of industries. Attending CLAS Career Night will involve opportunities for you to engage with these alumni, learn in-depth about various occupations, and gain insight about how to best prepare for your future career. This semester's event will focus on careers in government, law, and policy.

A liberal arts and sciences degree prepares students with the tools they need to excel across a wide range of careers. Given the number of options available to you, it can be overwhelming to narrow down career choices. Each event in this series features a number of UConn CLAS alumni who were once in your shoes and have since led successful careers in a variety of industries. Attending CLAS Career Night will involve opportunities for you to engage with these alumni, learn in-depth about various occupations, and gain insight about how to best prepare for your future career. The focus of this semester’s CLAS Career Night will be on careers in government, law, and policy.

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm – 5pm

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Friday from 11 am - 12 pm at SHaW Arjona 4 th floor

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join us for a virtual info session to learn about our Graduate Certificate and Masters Program in Intraoperative Neuromonitoring (IONM), also called Surgical Neurophysiology. Drs Filipovic and Andalib will provide information to potential students about the field of IONM and the one-year Master in Surgical Neurophysiology, which starts in the summer of 2023.
register here: https://connect.grad.uconn.edu/register/?id=46cf9bf2-becd-42c0-9bb2-c6286e7b714a

Fall installment due for students enrolled in the payment plan

Looking to be more competitive on the job market? Graduating and don't know what to do next? Want skills you can use at school, at work, AND in your everyday life? Check out UConn's Research Methods, Measurement, & Evaluation (RMME) Programs! Now accepting applications to the 100% Online RMME Master's degree program and the 100% Online Graduate Certificate in Program Evaluation program! The application deadline for Summer 2023 enrollment is March 24th. For more information, visit: https://rmme.education.uconn.edu/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm

Every Wednesday during the academic year, we will be serving fresh hot coffee and snacks for commuters and off-campus students. We hope to see you there!

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join us online every Wednesday from 1 pm – 3pm. Please schedule an appointment here:
http://myhealth.uconn.edu/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Student Health and Wellness is hosting Pet Therapy every Wednesday from 4:30 pm to 6:30 pm in
Wilson Hall, Room 126. Stop by for some pet therapy play time! Please note that Pet Therapy is provided
on a volunteer basis. We cannot guarantee that dogs will be present the entire time. Can't make it? No
worries - Pet Therapy is WEEKLY! For a full Pet Therapy schedule, visit: http://studenthealth.uconn.edu/pet-therapy

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Thursday from 9:30 am - 11 am at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Thursday from 4pm – 5pm

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Friday from 11 am - 12 pm at SHaW Arjona 4 th floor

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Monday from 11 am -12:30 pm at the Student Union room 416A

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!

Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend

Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:

•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend

See the full schedule here: http://studenthealth.uconn.edu/lets-talk/

Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43

Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/

Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm