Upcoming Events
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Nov
28
Let’s Talk: Mental Health Office Hours11:00am
Let’s Talk: Mental Health Office Hours
Monday, November 28th, 2022
11:00 AM - 12:30 PM
Storrs Campus SU 416A
Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
Join every Monday from 11 am -12:30 pm at the Student Union room 416A
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ -
Nov
28
Intro to Mindfulness1:00pm
Intro to Mindfulness
Monday, November 28th, 2022
01:00 PM - 02:00 PM
Storrs Campus Arjona 4th Floor
Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ -
Nov
29
Let's Talk: Mental Health Office Hours1:00pm
Let's Talk: Mental Health Office Hours
Tuesday, November 29th, 2022
01:00 PM - 02:30 PM
Storrs Campus Hilda May Williams
Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. All
undergraduate and graduate students are welcome!
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to
support their friend
Join every Tuesday from 1 pm - 2:30 pm at SHaW Hilda May Williams
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/ -
Nov
29
Intro to Mindfulness1:00pm
Intro to Mindfulness
Tuesday, November 29th, 2022
01:00 PM - 02:00 PM
Storrs Campus Arjona 4th Floor
Join Student Health and Wellness from 1pm – 2pm every Monday – Thursday at Arjona, 4th floor, room
403
Introduction to Mindfulness is a skill-based workshop meant to support stress reduction and overall
wellbeing.
Skills and Concepts Introduced:
• Definition and benefits of mindfulness
• Present moment awareness
• Noticing
• Accepting
For more information, please visit: http://studenthealth.uconn.edu/mindfulness/ -
Nov
29
Let’s Talk: Office Hours For NCAA Student-Athletes2:30pm
Let’s Talk: Office Hours For NCAA Student-Athletes
Tuesday, November 29th, 2022
02:30 PM - 04:00 PM
Storrs Campus Fieldhouse Room 43
Let’s Talk: Mental Health Office Hours program provides informal, confidential consultation with
therapists from SHaW. The service is free of charge and offered on a first come, first served basis. These
sessions are for all NCAA Student-Athletes.
Students who may benefit from attending a Let's Talk session include:
•Students who want help connecting to resources but are unsure where to begin
•Students who are looking for advice on a non-clinical issue
•Students who are unsure about therapy and are curious about what it is like to talk to a therapist
•Students who may have concerns about the mental health of a friend and seek advice on how to support their friend
See the full schedule here: http://studenthealth.uconn.edu/lets-talk/
Join every Tuesday and Wednesday from 2:30pm - 4 pm at the Fieldhouse room 43 -
Nov
29
Virtual Gentle Therapeutic Yoga6:30pm
Virtual Gentle Therapeutic Yoga
Tuesday, November 29th, 2022
06:30 PM - 07:30 PM
Storrs Campus Virtual
Therapeutic Yoga skillfully blends movement (yoga poses/somatic exploration) and breathwork, with a
meditative focus for a full body practice that calms, nurtures, strengthens and opens one into flexibility
of body and mind.
See the full schedule and find the virtual link here: http://studenthealth.uconn.edu/events/
Join Student Health and Wellness for Virtual Yoga every Tuesday from 6:30pm – 7:30pm -
Nov
30
Commuter Coffee9:00am
Commuter Coffee
Wednesday, November 30th, 2022
09:00 AM - 10:00 AM
Storrs Campus Student Union 315
Every Wednesday during the academic year, we will be serving fresh hot coffee and snacks for commuters and off-campus students. We hope to see you there!
